{"id":1666,"date":"2023-06-07T00:39:59","date_gmt":"2023-06-07T00:39:59","guid":{"rendered":"https:\/\/revolutionstudios.ae\/?page_id=1666"},"modified":"2025-08-15T17:41:17","modified_gmt":"2025-08-15T17:41:17","slug":"workouts","status":"publish","type":"page","link":"https:\/\/revolutionstudios.ae\/ar\/workouts\/","title":{"rendered":"Workouts"},"content":{"rendered":"<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-max-48-font-size\">\u0627\u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a<\/h2>\n\n\n\n<div class=\"wp-block-group alignfull is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d44cb0c wp-block-group-is-layout-flex\" style=\"margin-top:0px;padding-top:var(--wp--preset--spacing--medium);padding-right:30px;padding-bottom:var(--wp--preset--spacing--large);padding-left:30px\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"712\" height=\"712\" src=\"https:\/\/revolutionstudios.ae\/wp-content\/uploads\/2025\/08\/PHOTO-2025-07-31-20-27-30-1.jpg\" alt=\"\" class=\"wp-image-4298\" srcset=\"https:\/\/revolutionstudios.ae\/wp-content\/uploads\/2025\/08\/PHOTO-2025-07-31-20-27-30-1.jpg 712w, https:\/\/revolutionstudios.ae\/wp-content\/uploads\/2025\/08\/PHOTO-2025-07-31-20-27-30-1-300x300.jpg 300w, https:\/\/revolutionstudios.ae\/wp-content\/uploads\/2025\/08\/PHOTO-2025-07-31-20-27-30-1-150x150.jpg 150w, https:\/\/revolutionstudios.ae\/wp-content\/uploads\/2025\/08\/PHOTO-2025-07-31-20-27-30-1-12x12.jpg 12w\" sizes=\"auto, (max-width: 712px) 100vw, 712px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-large-font-size\" id=\"member-name-1\">\u0627\u0644\u0645\u0635\u0644\u062d<\/h3>\n\n\n\n<p class=\"has-text-align-center\">Reformer Elevated. Step into a new kind of Pilates, low light, big beats, and a full-body workout that blends strength, stretch, and flow. Suitable for all levels.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"747\" height=\"747\" src=\"https:\/\/revolutionstudios.ae\/wp-content\/uploads\/2025\/08\/IMG_3847-1.jpg\" alt=\"\" class=\"wp-image-4299\" srcset=\"https:\/\/revolutionstudios.ae\/wp-content\/uploads\/2025\/08\/IMG_3847-1.jpg 747w, https:\/\/revolutionstudios.ae\/wp-content\/uploads\/2025\/08\/IMG_3847-1-300x300.jpg 300w, https:\/\/revolutionstudios.ae\/wp-content\/uploads\/2025\/08\/IMG_3847-1-150x150.jpg 150w, https:\/\/revolutionstudios.ae\/wp-content\/uploads\/2025\/08\/IMG_3847-1-12x12.jpg 12w\" sizes=\"auto, (max-width: 747px) 100vw, 747px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-large-font-size\" id=\"member-name-2\">\u0627\u0644\u062f\u0648\u0631\u0629<\/h3>\n\n\n\n<p class=\"has-text-align-center\">More than Spin \u2026 it\u2019s a revolution! Banging playlists, club-style lighting, and sound that keeps you pushing suitable for all levels.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"754\" height=\"754\" src=\"https:\/\/revolutionstudios.ae\/wp-content\/uploads\/2025\/08\/V9A7573-1.jpg\" alt=\"\" class=\"wp-image-4296\" srcset=\"https:\/\/revolutionstudios.ae\/wp-content\/uploads\/2025\/08\/V9A7573-1.jpg 754w, https:\/\/revolutionstudios.ae\/wp-content\/uploads\/2025\/08\/V9A7573-1-300x300.jpg 300w, https:\/\/revolutionstudios.ae\/wp-content\/uploads\/2025\/08\/V9A7573-1-150x150.jpg 150w, https:\/\/revolutionstudios.ae\/wp-content\/uploads\/2025\/08\/V9A7573-1-12x12.jpg 12w\" sizes=\"auto, (max-width: 754px) 100vw, 754px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-large-font-size\" id=\"member-name-3\">\u0627\u0644\u0642\u0648\u0629<\/h3>\n\n\n\n<p class=\"has-text-align-center\">Stronger. Fitter. Faster. Combining high-energy cardio with progressive strength work, this hybrid session gives you a complete full-body workout suitable for all levels.<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\">\u0646\u062d\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0643\u0648\u0646\u0629 \u0645\u0646 13 \u0627\u0633\u062a\u0648\u062f\u064a\u0648 \u0628\u0648\u062a\u064a\u0643 \u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u0639 6 \u0645\u0648\u0627\u0642\u0639 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0633\u0643\u062a\u0644\u0646\u062f\u0627. \u0646\u062d\u0646 \u0646\u0642\u062f\u0645 \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0641\u064a \u0631\u064a\u0627\u0636\u0629 \u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0645\u063a\u0644\u0642\u0629\u060c \u0648\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u064a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a\u0629 \u0648\u0623\u062d\u062f\u062b \u0645\u0641\u0627\u0647\u064a\u0645\u0646\u0627 \u0627\u0644\u062a\u064a \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0645\u0634\u064a \u0648\u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0644\u062a\u062d\u0633\u064a\u0646 \u0642\u0648\u062a\u0643 \u0648\u0644\u064a\u0627\u0642\u062a\u0643 \u0627\u0644\u0628\u062f\u0646\u064a\u0629.\u00a0<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u0625\u0646 \u0641\u0631\u064a\u0642\u0646\u0627 \u0627\u0644\u0645\u0643\u0648\u0646 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646 60 \u0645\u062f\u0631\u0628\u0627\u064b \u0647\u0645 \u0627\u0644\u0623\u0641\u0636\u0644\u060c \u0648\u0647\u0645 \u0645\u0635\u0645\u0645\u0648\u0646 \u0639\u0644\u0649 \u0645\u0646\u062d\u0643 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0645\u0645\u062a\u0639 \u0648\u0627\u0644\u0641\u0639\u0627\u0644 \u0627\u0644\u0630\u064a \u062a\u062d\u062a\u0627\u062c\u0647 \u0641\u064a \u062d\u064a\u0627\u062a\u0643!<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u0645\u0639 \u0623\u062d\u062f\u062b \u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0625\u0636\u0627\u0621\u0629 \u0648\u0627\u0644\u0635\u0648\u062a \u0648\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u0648\u062a\u060c \u0648\u0627\u0644\u0623\u0646\u063a\u0627\u0645 \u0627\u0644\u0635\u0627\u062e\u0628\u0629 \u0648\u0627\u0644\u0625\u064a\u0642\u0627\u0639\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u0633\u0627\u0631\u0639 \u0644\u0647\u0627 \u0646\u0628\u0636\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u060c \u0641\u0625\u0646 \u0627\u0633\u062a\u0648\u062f\u064a\u0648\u0647\u0627\u062a\u0646\u0627 \u0647\u064a \u0627\u0644\u0623\u0641\u0636\u0644.<\/p>\n\n\n\n<p style=\"font-style:normal;font-weight:400\"><\/p>","protected":false},"excerpt":{"rendered":"<p>WORKOUTS REFORMER Reformer Elevated. Step into a new kind of Pilates, low light, big beats, and a full-body workout that blends strength, stretch, and flow. Suitable for all levels. CYCLE More than Spin \u2026 it\u2019s a revolution! Banging playlists, club-style lighting, and sound that keeps you pushing suitable for all levels. STRENGTH Stronger. Fitter. Faster. [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"no-title","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-1666","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/revolutionstudios.ae\/ar\/wp-json\/wp\/v2\/pages\/1666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revolutionstudios.ae\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/revolutionstudios.ae\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/revolutionstudios.ae\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revolutionstudios.ae\/ar\/wp-json\/wp\/v2\/comments?post=1666"}],"version-history":[{"count":22,"href":"https:\/\/revolutionstudios.ae\/ar\/wp-json\/wp\/v2\/pages\/1666\/revisions"}],"predecessor-version":[{"id":4353,"href":"https:\/\/revolutionstudios.ae\/ar\/wp-json\/wp\/v2\/pages\/1666\/revisions\/4353"}],"wp:attachment":[{"href":"https:\/\/revolutionstudios.ae\/ar\/wp-json\/wp\/v2\/media?parent=1666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}